Year of the Horse — Breathwork event

Tuesday, February 17th

About This Session

We are entering the Year of the Horse. This is a year of movement, instinct, momentum, and self-trust.

In this 60-minute evening breathwork we will focus on guided conscious connected breathing, somatic awareness, and intentional integration, this session supports emotional release, nervous system regulation, and embodied clarity.

Together, we’ll create space to loosen what’s been stagnant and call in grounded forward motion for the year ahead.

Please arrive no later than 5 min before class so we can begin on time and enter the space together.

What to Expect

We’ll begin with grounding and intention setting, followed by a guided breathwork journey (approximately 50 minutes). The session will close with rest, integration, and optional reflection.

This practice can feel activating, expansive, emotional, or deeply calming — every body moves differently. You are always in choice, and modifications are welcome.

No prior experience is needed.

Wear comfortable clothing. Bring water and anything that helps you feel supported while lying down (blanket, eye mask, journal, etc.).

Blankets, mats, bolsters, and eye masks will be available.

Pricing: $15

If cost feels prohibitive, please email me. No explanation needed.

Only 16 spots available. Space is intentionally limited to maintain intimacy and safety within the container.

Location

Brooklyn Wellness Club
704 Dekalb Avenue
Brooklyn, NY 11216

Important Notes

This session is designed for personal growth and nervous system support. It is not a substitute for therapy, medical care, or psychiatric treatment.

If you are pregnant, have cardiovascular conditions, epilepsy, severe asthma, or other significant medical concerns, please consult a healthcare provider before attending.

By registering, you acknowledge that you are participating voluntarily and take responsibility for your physical, emotional, and mental well-being.

Facilitated by Ray Chambers (they/them)

​Ray Chambers is a Brooklyn-based nonbinary filmmaker, artist and certified somatic breathwork facilitator. Their breathwork practice is trauma-informed and rooted in nervous-system awareness, shaped by a lifelong relationship to movement, creative expression, and embodied healing. Ray strives to cultivate safe spaces that encourage the full range of human expression.