✦︎ MORNING AIR ✦︎ Breathwork Class
Morning Air is a gentle, grounding breathwork class designed to help you arrive fully in your body and begin the day clear, steady, and rooted.
✦︎ MORNING AIR ✦︎ Breathwork Class
Morning Air is a gentle, grounding breathwork class designed to help you arrive fully in your body and begin the day clear, steady, and rooted.
SUNDAY RESET BREATH WORK SERIES ✦︎ Somatic Soul Breath
This hour long evening breath work session is an invitation to pause. To come back to the body and reset the nervous system.
✦︎ MORNING AIR ✦︎ Breathwork Class
Morning Air is a gentle, grounding breathwork class designed to help you arrive fully in your body and begin the day clear, steady, and rooted.
SUNDAY RESET BREATH WORK SERIES ✦︎ Somatic Soul Breath
This hour long evening breath work session is an invitation to pause. To come back to the body and reset the nervous system.
RESTORATIVE BREATHWORK (FREE Online CLASS)
This is a live, remote breathwork session designed to help you slow down, reconnect with your body, and reset your nervous system from wherever you are.
SUNDAY RESET BREATH WORK SERIES ✦︎ Somatic Soul Breath
This hour long evening breath work session is an invitation to pause. To come back to the body and reset the nervous system.
BREATH RESET (Online)
This is a live, remote breathwork session designed to help you slow down, reconnect with your body, and reset your nervous system from wherever you are.
SUNDAY RESET BREATH WORK SERIES ✦︎ Somatic Soul Breath
This hour long evening breath work session is an invitation to pause. To come back to the body and reset the nervous system.